Junior Boxing

CLass

Learn the fundamentals of Boxing such as footwork, finding your range, learning how to block and slip punches and most importantly how to throw and set up punches properly.

This class really helps the Juniors tie in purely the boxing side of things to assist with their development of Muay Thai.

In this class you can expect lots of bagwork, padwork and partner drills.

We also throw in light controlled sparring also.

Equipment needed:

Boxing gloves

Gum Shield

Class times;

Thursday's 17:15