ADULTS KICKBOXING (K1) & BOXING

Join us for K1 Kickboxing on Monday’s and Wednesday’s 19:30pm.

There are no ego’s here regardless of ability and/or experience level.

Everyone is happy to help each other improve and learn it really is a great environment and atmosphere.

Each session consists of a mixture of strength & conditioning, technique drills, pads and light sparring.

Our classes are perfect for those wanting to train as a hobby/fitness/mental health but never wanting to compete and those with the goal of competing at amateur or professional level this can be achieved also.

We do have a small selected few that have committed to their training and been here a while that do compete in K1 Kickboxing and also Boxing. But the privilege to compete is earned not just anyone will be granted this.

EQUIPMENT YOU WILL NEED 14oz gloves. Any less than this you wont be allowed to spar. Safety first!!!

Please note that this is a friendly and non ego environment. Anyone that turns up thinking it’s fight club will be told to leave and not come back :)