EVENT NOW SOLD OUT

Join us for our Deadly Dozen (ERG) event. Solo & Pairs version available.

ALL BOOKINGS ARE DONE VIA THE OFFICIAL DEADLY DOZEN WEBSITE.

NOW SOLD OUT

This event is a FULL Official ATHX Games pairs simulation.

All abilities are welcome. The structure of the event is exactly that of the official ATHX Games event

Our 1st full HYROX simulation day returns with a full day of SOLO and DOUBLES full simulation slots available.

To sign up fill out this form here

https://forms.gle/CHCK7ESTqCbKywaz7

6 Lifts • 12 Reps • 60 Minutes

DEADLY BARBELL.
A full-body test built around six classic barbell lifts, performed for 2-rep maxes, all completed within a 60-minute cutoff.

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THE SIX LIFTS

1️⃣ Snatch
Muscle, power or full (squat) snatch — you choose.

2️⃣ Clean & Jerk
Perform a muscle, power or full (squat) clean, plus a push, power, split, squat jerk, push press or strict press.

3️⃣ Deadlift
Conventional or sumo — your call.

4️⃣ Strict Press
A strict shoulder-to-overhead press.
No dip. No leg drive. Just raw strength.

5️⃣ Squat
Back or front squat.

6️⃣ Bench Press
Flat bench press.

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🕒 HOW IT WORKS

▶ Lifters work up to a 2RM on each lift.
▶ Perform as many or as few sets as you need.
▶ You have 60 minutes total to complete all six lifts
 (no time limit per lift).
▶ You’ll receive two scores:
• Total Score – combined weight of all 6x 2RMs
• Relative Score – total score ÷ bodyweight
▶ All scores appear on the Global Leaderboard.

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To enter you have to sign up via the Deadly Dozen Website….copy and paste this link into your browser and it will take you straight to the sign up page

🔗 https://www.deadlydozen.com/deadly-dozen-gym-races/deadly-barbell-ajs-gym-8-march

The Deadly Dozen Air Bike is a challenging fitness race variation where athletes complete 12 intense exercise stations (called "Labours") interspersed with bouts of high-intensity cycling on an air bike, often requiring 24 calories per interval, designed to test functional fitness, stamina, and mental toughness, offering an accessible yet brutal workout within the larger Deadly Dozen fitness challenge system

You have to sign up via the Deadly Dozen Website. If you copy and paste this into your browser it will take you straight there…

https://www.deadlydozen.com/deadly-dozen-gym-races/airbike-ajs-gym-22-march-26

Deadly ROW ERG is a Deadly Dozen Gym Race that involves performing a 400m Row ERG between each of the 12 Labours (Exercise Stations). Enter as a Solo (individual), Pair (team of two) or a Relay (team of four)

Sign Up Link COMING SOON